Health is a topic being discussed all the time. Nothing is more important than health, But how to keep healthy?
Firstly, we should eat more fruit and vegetalbles and keep a balanced diet,avoiding food with much sugar and fat.
Secondly, we should exercise more. For example,We can walk a couple of miles or play ball games several times a week.
Thirdly, we shouke develop goood habits. That is to asy we shoule keep oursvlver clean and get rid of the bad habits harmful to our health.
In addition, remaining happy and smiling often will also lead to a healthy life.